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Page créée avec « Along with the power training, you have to intelligently program conditioning work in order that it complements what you are both doing in the weight room and with what the athletes are doing on the observe area.<br><br>Many people come to the weight room with aches and pains. Since this is your personal exercise, you don’t have to worry about anyone seeing your list. Here’s a way you'll be able to put this list to good use: copy and paste it into a text doc.... »